>>19769004Milk
Greek Yoghurt
Sour cream
Cheddar cheese
Chicken
Beef
Pork
Rice
Pasta
Tortillas
Peppers
Brussel Sprouts
Broccoli
Hot sauce
Barbeque sauce
Ice cream
Caramilk Chocolate
Basically the entire spice section of the store.
That's it.
If I need to bulk, I eat more of that.
If I need to cut, I eat less of that.
99.9% of meals are cooked in an air fryer.