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I'm going through it right now, guys. Liebeskummer. And I think I need a holding hand. A confusing whirlwind of anger, deception, unrequited love, betrayal and a general sense of not being enough has been occupying my mind for the past week or so, and I don't know how to get out of this cycle. Self-destruction feels like the only option, but I know that would be an over-reaction. I don't know how to channel this rage.