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Self improvement is cope, because it is literally about expending all this time and energy trying to attain a fraction of what the truly blessed were born with.
>Lift weights 3hrs a day, 6 days a week, only eating chicken breast
yeah, to look like a chudjak face on He-Man's body? To look like how a leisure-driven genetic God looks without any effort?
>Mewing, squinting, posture, etc
To project an image of someone you're not? Why not just wear foundation, eyeliner, and a wig?
>Learning the exact right sequence of words and gestures to possibly get a drunk woman to give you pussy
They should be giving it to men they find righteous and proud, or if they have a good father, someone he chooses, not to some cocky harlequin doing an improv act, sweating in his greasepaint
>force yourself to read books by brainlet Navy SEALS or billionaire nerd faggots
If you aren't legitimately excited to read Homer, Plato, or Plutarch, just go read your spider-man comic books under your blanket. You have as good a chance of turning into Spider-man reading about him as you do turning into David Goggins or whatever that nigger's name is
Admit it: it's all about raising your worth according to other MEN, because you are GAY and want them to like you enough to FUCK YOUR GAY ASS. You don't care about being a "good man", or even about women thinking you're a "good man". It's about an actual Good Man approving of you, through some ridiculous trickery. Like those Sea Lions that pretend to be trannies, just so they can get close enough to the Alpha's harem and fuck one of them while he's asleep.