>>10948512yes, it kind of is, though it only really happens on strong benzos or large doses of mild benzos everyday (30 mg diazepam, 5 mg alprazolam etc) for several weeks
bigger problem is that benzos are a gaba agonist just like slchohol is so changes in inhibition csn lead to undesired effects
if my spectral eyes don't lie to me, you are not the aussie with chron's disease, have you considered partaking in ganja consumption?
realistically if you can get benzos you can always trade them for some dank weed and use that as your sleeping aid, daily usage causes tolerance but not dependance, so you can still sleep without it but it's just easier with it
there are also dome products with valerian root extract and passionflower exctract that have harmala alkaloids aswell as pdntanoic acid