>>21290296It's called home cooked food, faggot. Buy staple ingredients and cook your own food. You don't need anything beyond grass fed meat, dairy, poultry, vegetables, fruits, dried grains and legumes bought in bulk, and butter/ghee. Everything else is goyslop. If it comes pre-cooked/ready to eat with a shelf life of months or from a fast food joint or restaurant, it's degenerate goyslop.