>>5601843>Is there something for a beginner to do this stuff. I feel so disconnected from everything around me and I'm willing to try anything.Try sitting in silence for 10 minutes. Complete silence and OBSERVE the silence. The human experience is a battle between Ego and Intuition. Ego keeps us trapped in the material world and keepign the ego in check is important.
ALL PSYCHOLOGICAL PAIN COMES FROM FAILED EXPECTATIONS.