>>4410444>>4410438i don’t want to sound dismissive but i kind of agree. some sort of support group would help, assuming you’re willing to feel you deserve to get better anon.
it sounds kind of like how i used to be whenever i’d think back on embarrassing shit i’d done. it was like i was a human cringe whenever i would think back, and it always sent my stomach in knots and made me think “stupid stupid stupid” to myself whenever i did.