>>13472159>hyperglycemiathis happens if you are insulin resistant which is caused by fat.
>Sugar causes inflammation: Sugar causes tissue destruction.source? from whole foods, that is.
>Plaque does not exist inside arteries.yes it does.
>sugar induced tissue destructionFAT INDUCED
the kemper rice diet reversed most cases of heart disease using white rice and white sugar. source:the book on it. if you want a modern counterpart, look up esselstyn's reversal of heart disease controlled trial using almost entirely carbs.
>THERE ARE ZERO PLANT BASED FOOD ITEMS AS NUTRIENT RICH AS EGG YOLKS.source?
also, nutrient rich =/= good for you.
it's mostly about what you DON'T eat when it comes to health.
you just posted a bunch of gibberish. i won't respond to anything more until you give validly sourced information.
you have literally everything backward, have fun dying fat and sick like most ketolards.
take this, fatso: ALL, yes ALL long lived civilizations free of atherosclerosis and heart disease, living long lives, ate high carb low fat.
yeah they ate SUGAR bonded into starch and SUGAR from fruit. you will not find one exception.
y'all are psyopped retards, industry pets.