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Checking in for Day 6
No Porn: Check Abstained so far
No hot showers: Check
Get 8 hours of sleep:Check I normally sleep 7 but have forced myself to sleep in
Wake up before 8 am:Check up at 5:30
*Drink only water, milk, or tea:Check except for pomegranate juice
Eat healthy food:Check
Train 6 days a week: Rest day today before leg day tomorrow
Achieve a personal goal: Learning about technology daily
Take educated risks: None so far today
Try something new: None so far today