>>20746663The whole idea is pretty stupid. The person is trying to lose weight, so they're at a caloric deficit. They're told to eat like 8 times a day but since they're hungry and can't eat much they're going to turn to some real high octane shit, and they will keep eating more and more eventually stretching out what's left of the stomach. Now they're eating enough to gain the weight back. The limiting factor is gonna and they're probably eating worse now than they did in the first place. The real solution is fasting, the less meals a fat person is eating the less chance of them over eating.