>>11893034Hmm, add cold showers at 5 am and hitting the gym for 2 hours a day to your bullshit talks. It's all useless shit, it won't make you a better human being, it doesn't increase your testosterone levels, just take the pill. You only need spend 45-60 minutes at the gym, maximum 4 days per week and you don't need NoFap. I'd propably keep my mouth shut if your arms are still comparable to fishing line in size and you really believe in the magic and wonders of NoFap, which is all bullshit. Please, stop pushing your shit and please read my argument and think about it.