>>9651710Bought groceries to last me for two weeks and didnt do shit but waste time, i knew i would break immediately if i tested myself. This gave me a good start. Best tip i can give to anyone quitting is not to ever trust yourself to just "force" yourself to quit it. Instead plan something ahead you can use. for ex. long vacation alone somewhere, like a cottage if you have one.
>Dont ever fucking underestimate the power nicotine has over you even after months of no smoking, Alcohol WILL BREAK YOU if youre not careful, better to just not drink any for like half a year or so. 