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1 year ago i experienced insane fear when hearing my mother talking or walking. i always had to hide everything and felt so heckin scared. i managed to fix it by changing le brain connections how my brain should react to that. my foolishness increased. this great success made me think "If i can fix that i can also easily fix le dissociation in this environment". what made fixing my bodys reaction to my mom so "easy" was that i felt an immediate bad feeling whenever it happened. giving in to le dissociation demon doesnt feel bad, it actually feels kind of relaxing if i attempt to not do it for a while (because its currently the standard way of my brain)
