>>974394Listen, you have mantits because you're overweight. Lose the weight (by eating less, moving more. No magic) and they will disappear.
All lifting will do for you, is build muscle and strength, which is all good and fine. But it wont magically make your tits disappear. It also increases your TDEE so that helps with the weight loss (or fat loss rather, you might actually gain a bit of weight from muscle)
Dont listen to any of these fucking retards, they have normie tier knowledge on things like this.
t. Fitizen that squats almost 500 pounds, deadlifts almost 600 and benches 330.