>>13715286Whatever metals you cook your food in, trace minerals will be absorbed in that food.
For the average western retard theyre cooking all their meats in an aluminum pan coated in petroleum based non stick shit that rots your brain and gives you cancer,
opposed to the glory of a cast iron pan that , will last you a lifetime, doesnt get scratched by a fork like a little pussy, and leaves traces of iron in your food which is very good for you.
