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my average routine on a day off, post yours and rate etc
6am: wake up, shower, shave
7.30am: Get coffee at coffee shop, study language on laptop
10.30: breakfast (eggs, brazil nuts, cheese)
11.30: wild swimming
13.00: Lunch, downtime
16.30: kettlebell routine, yoga, podcasts
18.00 start cooking meal
19.30: film or documentary, glass of red wine. Usually have some clotted cream and dark chocolate for desert rather than cake.
21.30: listen to songs, a creepypasta
22.30: sleep
Note the lack of time for porn
