>>16706658What? Disgusted with yourself? There are always things we'd like to improve but you have to take yourself pretty seriously to be perpetually disgusted. Yeesh.
The rural asia rice thing is a bit of a myth now. It was truish maybe 40 years ago, but rice isn't cheap. They eat a lot of vegetables and lower-end meat. One of the key signs of global homogenisation is pork becoming conspicuously cheaper than chicken and beef. Pigs have large litters, eat anything and grow fast.
>>16706703What are you talking about? Seed oil burgers? Are you talking about the skewed omega 6 ratio in most cafo meat? It's not that severe. You've got some weird agenda. The modern diet and lifestyle creates complex metabolic disruptions. Some will require low carbs. Some can get away with just reducing calories. Some will need supplementation to boost thyroid function. We mostly come to bant for fun and nonsense but it's been awhile since I heard "just eat rice and you won't be fat". 700 calories a day it will be true eventually but they'll have lots of other Asian peasant problems in place of obesity.
