>>13281849I struggled over a year to do the diet and could only manage to do it sometimes. And I also hadn't the full picture, so I didn't exactly know how to interpret symptoms etc. But once I did it exactly like Aajonus said I don't even want to eat something else. And I understand my body a lot more. His work is really invaluable. It takes longer to get it all, but it's totally worth it, there are no shortcuts in life.