>>10125170>that polyunsaturated fats are the poison that's killing the world i bet you dont even know what unsaturated means.
saturated fats are seen as less healthy due to a few factors. the most basic is that unsaturated fats are more likely to be solids at body temp. this means that the fat that is in your blood will be more difficult to dissolve as well as it being able to clog blood vessels and arteries. the higher the degree of unsaturation, the greater the effect on its melting point.
unsaturated fats can increase LDL and triglycerides, both of which are detrimental to you health at elevated levels. more unsaturated fats in your diet compared to saturated fats can lower LDL and triglycerides while increasing HDLs
that does not mean eat a bunch of unsaturated fats. too much of anything is bad. eating a proper diet is the key.
also, BPA is not comparable to the fats we eat. we need fats to live and are found in all our food. BPA is a synthetic polymer that mimics hormones in our body
