>>10398567There's some evidence that it's even worse at making you fat than regular sugar (sucrose,) but the main issue is that it's so fucking cheap in burgerland due to corn lobby subsidies that they put it in everything. I strongly suggest cutting out bread and other processed foods anyway, they're all trash nutritionally. This includes anything sold as "diet food", where they pull tricks like putting maltodextrin in so they call it "sugar free", even though there's no real difference.
