>>87458>fapping increasing t levelsthe amount of autism and addict denial is atrocious in this thread. OP the reason your going through this shit is because you've only gone 6 days with no fa/no porn. Reprograming the brain can take 3-4weeks to 3 to 6 months, depending on the person and their lifestyle, and how much fapping and porn they watched prior to going cold turkey. Add in if you were watch weird fetish porns can't make it take even longer. I've literally had what your going through and crazy worse side effects than just that. Right now you have a mix of the coolidge effect and hypersexuality going through your brain which will only intensify your urges to keep the addiction going. Don't give in to your urges, also this will fade and depending from my experience and what I heard from others in forums with similar problems, you'll have a complete opposite effect by week 3. In that you'll still be attracted, but it won't registered in the brain the same way and it'll seem like your libido has flatlined itself. Thats actually one of the more painful stages and real beginnings of your brain starting to reprogram itself. Your also probably more anxious right now but by week 2 or three might have some emotional imbalance or rage going through you from not answering your sexual urges with fapping and porn. AGAIN DON'T GIVE INTO YOUR URGES, this shit will pass by week 4 and after you'll start to slowly see great gains, but you have to keep to it and try your best no to relapse or you'll start back to square one all over again. Masturbating makes you lose protein, nutrients and t levels, especially if you over masturbate. Whereas, coming and having sex with a women increase t levels.