>>10570150Bro you are on the right track, but still blue pilled on food.
Your ancestors, as a Briton, were eating about 90% of their calories from fish, beef, lamb, milk, butter, and eggs.
You are making a big mistake by seeking lean meat.
Its the Fat of the animal that contains all the nutrients and is what is most satiating.
https://www.youtube.com/watch?v=ZOPMMwzk3AA&t=14395sCheck out Fat of the Land audiobook, then join Carnivore Diet groups on Facebook.
You will be thanking me in a few months if you do these things.
Good Luck.
