>>20454508Well bro, you're trying to go full shaolin monk mode at once when you should set some more realistic goals and standards first. Let's say, for instance= you get 3 fappings a week + 1 extra if you feel really horny , and do this for maybe two months or until you feel you can go to the next level. Your penis will ache if you stop fapping and your balls will go blue, nothing you can do about it.
If we're talking porn, well, same approach. You only get one video a week for a month, or begin fapping to jpgs or screenshots of your favorite porn scenes. Set some rules=No trannys, no futas, no black dudes. Only lesbians if you're in an emergency. But all in all, think deeply about porn...it's degenerate and it's not healthy for your mind. You know deep down in your heart and mind you don't need that shit. So quit it. Women IRL will start to look so pretty and sexy and you'll feel attracted to them like a magnet, believe me.