>>5307909I can relate a little:
Just moved from Okinawa, Japan to Poland, and can’t speak the language.
Dog died horribly two months in, neighbor died few days after.
All my friends left after that, grades are good but I take days on just one assignment(online schooling)
Parents dislike me for being shut in NEET but I have no purpose for going out, so there’s nothing to do other than shit post and other nonsense.
Everyone has a different history, purpose, and outlook on life, it’s all subjective, but we should all listen to each other as it may help us later.
First: relax, things aren’t going to get better by you getting worse via worry
Second: what are things that make you satisfactory/happy? It could small, long or strange, but it’s best you find that, and find ways of focusing on that. Example: I like history, so I watch history videos and draw history shit
Third: try expressing yourself, bottling it up isn’t going to help, you can do this anyway you can, but try keeping it from violent, perhaps writing, drawing, talking, recording, you get the idea. Sometimes you just need to let loose with anger and stress, I advise screaming into a pillow, crying in the bath, or anything like that.
I don’t expect these to work, maybe you’ll get an idea and work it out, but if you feel lonely, I’m here to talk, and I’ll send you my skype or discord or anything I can talk to you with if it means I can help.
