Stop listening to degeneracy. Listen to things that are good for you.
https://www.youtube.com/watch?v=Isic2Z2e2xsPrepare yourself for The Big Happening. Do you have enough food and water to survive two weeks in total isolation? Do you have enough toilet paper, toothpaste, soap, etc to survive total isolation for a month?
Respect yourself and your race. Dress well, and face the day. Wake up early and meditate at the beginning or the end of the day. Make your bed every morning. Do the dishes every evening. Tend your garden every afternoon.
And read at LEAST 500 pages a month. That’s 125 pages a week. The book can be anything. Ideally it should be non-fiction and historical literature, but if you want to read nothing but Nancy Drew novels and old diaries you bought off eBay, you’re still miles ahead of most other people you’ll ever come across in your life. Read 125 pages a week of anything.
Stop watching any kind of pornography. That includes soft porn or erotica. That should be the ultimate goal for you. You should understand that nothing in life is for free. Watching sexually arousing materials teaches your brain an easy and free way to satisfy one of the strongest needs: sexual need. Watching porn not only damages your brain but also supports this whole degenerated industry run by Jews. It is made for the sole purpose of destroying young, white males. If you have a strong sexual urge just use your imagination and masturbate. But remember: Don't do it more often than once in two weeks.
Related:
> https://www.youtube.com/watch?v=u4j2d7iLWsw&; >https://www.youtube.com/watch?v=njU4pROL9rM 