>>5279753you have to read books or comics or mangos to calm your mind, otherwise your brain is literally too excited from vidya to fall asleep. if you think books are boring, just find a /tv/ thread about a show you like or something and read that.
idk why nobody listens to me when i say that. just plan for 15 minutes worth of reading in your schedule before you go to bed. i guarantee it'll make you fall asleep easier AND help you sleep longer.
>>5279250she cute