>>10856590>Are you a Sami? Because i can't believe my ears, there is no way Norwegians are this tiny.Nah, im 178cm. It's not about whats common here, it's about the strength vs back issue. For sure the 165 guy will have a hard time in a fight, but he's big enough to do most common heavy lift operations. Anyone approaching 190 or above is definitely going to develop back pain in his early 30s, especially if you put on weight, doesnt matter if its muscle or fat.
>>10856617Yeah 170 is a good tradeoff, but to be clear I do prefer the extra centimetres in terms off added strength and looks
>>10856622>Yoga and exercise my dude?A good core will help a lot, but our disks cant regenerate as we age, sooner or later they will give out unless we can use stem cells to make our body rejuvenate or some shit
