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Three weeks nofap here, the feeling is extraordinary. I'm doing things I didn't have the motivation to do and am making steps to improve myself further. The """people""" defending masturbation are demoralized shabbos goys who are so low that they need to see everyone else down in the shit or they'll feel like there's something wrong with them (which there is). They typically believe in nothing besides snark and orgasms, and their rhetoric is on the same level as an edgy shirt from hot topic. You stand to gain nothing by defending your fragile ego and everything to gain by breaking the chains of addiction and depression. Your kvetching only strengthens my resolve, so reply to me with whatever tired shtick you have in your repertoire, because I've seen it all before.