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>wake up before alarm clock
> 3:59am
>So tired. semi delirious
>GOOD i can practice for WHEN the enemy drugs me knowing im the commander of the navy seals in ramadi iraq
>Jump out of bed and SLAM out 100 push ups
>Wife visibly angry that i woke her up
>“jesus fucking christ jocko will you shut the fuck up”
>Shes challenging my command
>GOOD
>I must own this situation and show my EXTREME LEADERSHIP
>Thats how Navy seals win on the battlefield, in the board room and in the bedroom
>“listen, okay? This is my fault. I take full responsibility. I should have known you were too weak to get up and been more quiet training, but out there, in ramadi Iraq, where i was the commander of the navy seals, the enemy,. Okay? He doesnt sleep.
>She rolls over
>“and he isnt just going to wait for us. A leader has to be ready. I lost 3 of my guys out there. Theyre with me right now. Always."
>Im back in ramadi. The screams. They haunt me.
>GOOD
>Their screams will push my psychological conditioning