Step 3: Awakening The Light body.
Now that you’ve cleansed your body as much as you could it time to actually Enlighten Yourself.
To do this you must do these two things:
-Retain your semen for a minimum of TWO WEEKS!!! Semen is made out of substances in your body that conduct various energies. A depletion of these substances via frequent ejaculation will make it IMPOSSIBLE to enlighten yourself.
-Meditate and awaken your Kundalini. This can be done by using the Guided Meditation Here:
https://www.youtube.com/watch?v=VVsOJJB23d0 [Embed]
Make sure you do this meditation in PITCH DARKNESS!!! This is an important detail. Cover any sources of light in your room if you have to.
