>>5599113>>55991132 tins of these per day. Healthiest food a man can get. Smaller the fish the better. Always get the ones with skin and bones. Don't buy the super cheap ones, they taste like shit. I usually get King Oscar and buy them bulk usually 1000 tins at a time, also a good emergency/prepping food. I'm a bodybuilder so I eat them everyday. They have flavored ones too which taste great I get the Mediterranean style.
This is probably the best advice I can give any young lad out there and soibois won't touch them. They are a man's food that your granddad ate on the job.
