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You have to ween yourself off of it. Sounds dumb but it works. I was up to about 1.5 pints of hard liquor a day. Then I went down to 1 pint a day for a week. Then I went down to .75 pint a day for a week. Then after .25 pints (pony) I went down to 1 strong beer a day for a week. Now I'm down to 1 weak beer a day and I'm going to use 1 of my precious beerarinos to make beer battered fish tonight. Next week I'll either quit or if I'm still feeling antsy have to find an even weaker beer or smaller bottles then the 12 ounce Corona's I have this week. It's that shrimple.