>>11033257Tell that my mom
>>11033270Thanksu
>>11033272>dopamine addiction I don't feel happi feeling anymore for years now. Happi feeling is gone so how would I be addicted to it? It's currently not possible for me to feel it.
>Start meditating just once a day for at least half-an-hour or so. Meme advice. Meditation makes depwessed people feel better because you produce alpha waves when meditating. Depwessed people produce less of them normally. So after meditating this effect is gone again
>Also try pick up a new hobby outside of gaming and internet stuff That's very difficult without feeling happi feeling. I am trying to get into vidya so I don't sleep all day but this is so hard already
>reward yourself with internet, gaming, tv and those kinds of activitiesIt doesn't feel rewarding. Your post would probably help most depressed people but I am already at a point of deprrssion where my brain is at fault for not releasing enough brainchemicals.