>>17872191its worse than an MRE in the sense youre going to shit a literal brick of almond fudge...I dont think you get max gains either..Just do whey protein without fake sugar in whole milk and heavy cream if you need to max your calories for gains. Some of you do cuz yur twiggly noodle arms. If youre ulra skinny start maxing with heavy cream and home made chocolate chip cookies. Not Ice cream. Thas not heavy cream. Its fake cream with guar gum to thicken fake cream.
T. Stacking on mass for 25 years.
