>>16737104based
are you overweight?
Iunno. Im 56 and had hypertension for 20 years, I refuse to take any meds. if I die I die. Fuckem. I wont take blood or any hospital treatment for cancer. give me pain meds, thats it.
It seems, no alcohol, correct weight & regular exercise are the key BP. but Ive know fit dudes with hypertension. I dont get too obsessed with kikery about my medical condition. I have to take a medical every year for work & its always the same spiel. I drink a lot & chain smoke tho.