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Threw out all of my drugs and poured out all of my liquor yesterday. Have been relatively bed ridden today with some mental health problems, but after throwing away those toxins yesterday, I cleaned my dishes, changed the bed sheets and made the bed, and did some laundry. Today was just avoiding drugs and alcohol, and I only had two cigarettes to ease the tension which I think is good. In another positive note, in my frenzy of energy last night I edited and even wrote some new writings and poetry. Tonight I am aiming for a full 8 hours sleep at a reasonable time, then tomorrow some more laundry, bed making, writing, and trying to start eating 3 meals a day again. New job on Monday. Pray for me.
