>>10620389The beginning is the hardest, the first week then it gets easier, it takes time to undo years of damage man, either to your body or your mind, think of it this way, if you cut off your internet right now and spent a month without it, got your shit together and found different things to do, how easy is would it be to just fall back into your old habits of cooming and consooming after the month ends?, answer is very easy sadly, you need to commit.