>>11129918>https://pmohackbook.org/easypeasy.pdfI read this book and now I have zero problems. The key is to realize that you don’t like watching porn. You don’t like seeing porn. You don’t even like cooking itself. You need to remove your brainwashing that PMO is fun at all. It’s not. The thing that made me realize is think what happens to you when the internet slows, or the video can’t load. Your brain gets frantic and NEEDS the porn. Porn is actually a poison that hooks you to make you feel normal, and shitty without it