>>4466462You know, I've heard that as a food a hamburger is seriously not that bad.
It's got your protein, ground meat, which can vary in levels of fat depending on where you buy it. Obviously if you're gonna go to McDonald's you can't expect quality meat from that cheap fucking mass produced crap. There are increasingly more restaurants around me that are a little more but they use quality real beef.
Then you got the lettuce tomato onions and pickles which are honestly not bad for you in any way. The bun packs in some carbs, white bread us actually pretty bad for you so that's really the worst part of the burger.
A hamburger is not such a horrible thing for you.
It's only when you pack in oil drenched fries and a coke with almost 40 grams of fucking sugar per serving where an extra large can have 4 servings that you start seeing why ppl are fat.