>>18196916Eggs are good but modern chicken farmers make them less healthy than they could be by feeding the chickens so.ybeans and vegetable oil. The less polyunsaturated fat the eggs have, the better.
I only eat free range eggs where I can see pictures of the woods the chickens live in. The FDA does not regulate the meaning of the phrase "free range" so we have to pay attention to the details of how the product is marketed and look for proof. If the chickens are allowed to hunt and forage, it makes it more difficult for farmers to jew up their diets