>>10966145I started seeing a counselor back in 2018. I've seen three thus far. Two female, one male.
You might be uncomfortable, or even feel sad after a session. And that's normal. That's actually expected.
If you'd like a "text a therapist" type of ordeal, I'd recommend
https://www.7cups.com/The therapy service isn't free (like $150 a month) - but if you send over a paragraph, you will get a paragraph back the next day. You can try this until you feel comfortable doing it in person.
