>>12568029Only do what feels effortless. If nothing feels effortless, then do nothing until you‘ve recovered from pushing yourself so hard for years. After that, the things that will feel effortless will be the things you know future you is worthy of having and will be grateful for present you to have taken care of for him. But the core of that even being possible is to find your way back to knowing that you are worth more than forcing yourself to do things you don‘t actually want to do on a daily basis like a slave. Treat yourself like you would treat a god every day because you are one.