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how do i get over social anxiety? i've had it my whole life. i can talk fine to people if i know them but my mind just goes blank when meeting someone new. are (((medications))) the answer? therapy?
the reason i care about this now is there's a girl at work i'm actually interested in. it's hard to talk to her not only because i'm socially retarded, but because we see each other maybe 5-10 minutes a day lately.