>>20128977you can always ajust the proportion of the poolish to your overall water weight (half, 1/3rd or even 1/4th of the whole weight), it may not be what went wrong, but Id still give it a shot if you ever try it again.
also lucky you, most flours here are processed (with conservatives and such. Most have a high glycemic rate).
anyways amazing thread, Vanya. Cheers