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Boiled ground up corn, 'mielie pap', just like how my maid used to make. We eat it constantly, blacks eat it for 90% of their calories, and whites eat it at every BBQ.
I think the shity american version is called grits, but as far as I can tell it has cheese and shit in it, ours is just water,salt, and corn meal. I was looking for a close up but all the pics I could find looked like shit, just massive balls of rubbery porridge, and from experiance thats how a lot of people make it because they cant cook for shit anymore.
