>>10217766>relaxed anusIsn't t-that for faking a lie detector test?
I'm t-talking about cognitive behavioural therapy, which is basically about training your neocortex to inhibit your amygdala's hijacking of your brain via the hypothalamic-pituitary-adrenal axis!
Or, in laymans terms, learning to work through an anxiety attack rather than give into it.
But hey, if relaxing your anus h-helps, I mean...I d-don't know of many studies on it, but I'm sure it's not terribly harmful at least?
