>>17068525But also maybe not?
Nah, you've never mentioned it before.
On your books.
>>17068532Yes, I'm always right.
I don't think I've ever seen anyone do that. Sounds retarded but then again there are people who wash they chicken.
There might be some truth to it but presenting it as some super rigid objective truth doesn't make much sense when there are people with biologically different circadian rhythms as well as severall illnesses which can offset it in otherwise normal people.
I think it's more likely that it changes over time if allowed to do so. Shift work doesn't allow for that to happen which is why it's so shit for them.
>>17068601Expecting very restful days?
Doing a couple squats in the morning is pretty easy to start off with.