>>3537940This is the best answer in terms of fapping. Test shrinks back to normal levels after 7 days. There's literally no benefit to not jerking past that, and it can actually hinder test levels and fuck your dink up if you aren't using it.
Lot of athletes do the 7 day NoFap/NoSex then immediately fap or fuck a thottie right after. I personally jerk once every 4 days because my libido is ungodly high, and even that isn't enough. By night 3, I'm like a werewolf walking around with a boner.
