>>10289638Late 2000's. I was discharged in the winter of 2012 on a section 8.
If you want to bulk you need to eat more and eat calorie dense foods. Figure about 1 gram of protein per pound of body weight. Beans, rice and steak are your best way to go. The more calories you get the more you have to workout though. I've watched dudes wolf down a whole turkey by themselves in ONE MEAL.
