>>18056794Really. The first step would be leaving here. No internet culture will bring you sanity, its all chaos. Any time you spent here can be set to self improvement. Nomatter how your life is going, changing it, even for the better, is uncomfortable. Our lifestyles form a homeostasis, and we need to concsciously make and effort to break the mold we formed for ourselves until it becomes our new homeostasis.
If theres any spelling errors here im on benedryl and melatonin and about to pass out so sorry in advance im not proof rrading this.
Also fix your diet to your climate. If its cold, citrus could actually negatively effect you, get your vitamins through your local means and your body will feel better in your climate
